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Author: Staff Writer

swimmers ear
Fitness Health

How to keep your ears from getting infected this swimming season

Summers are here and we can't wait to jump into the pool! Swimming is great exercise and an easy-to-pick-up sport.…

May 24, 2019February 19, 2020
what to do on a fast
Food Weight Loss

Is the internet keeping you from losing weight? 3 things you should NOT do when on a diet

We bet watching all those food videos are making you drool halfway through your workday. Tempting right? But you may…

May 13, 2019February 19, 2020
Air Pollution Health Home

A Guide to Air Pollution: PM2.5 Levels, Air Purifiers & More

Last year the India witnessed it's worst ever smog. The toxic air in the capital, Delhi, was actually compared to…

April 8, 2019March 2, 2020
Parenting Secret Superfood

Gum Acacia or Gond as a superfood for post-pregnancy

Acacia is the gum that is exuded from the acacia tree. It is a source of dietary fiber that can…

April 4, 2019February 19, 2020
Food Global Cuisine Secret Superfood Superfoods Vegan

The health benefits of air potato

A species of the yam family, air potato is native to Africa, Asia and northern Australia. Traditionally known to be…

April 3, 2019May 2, 2019
Babies Gifting Parenting

17 Baby Shower Gifts That Mothers Actually Like

Baby shower could be a tricky thing to organise for friends who are not moms and have no clue what…

March 19, 2019April 17, 2019
brown fat
Weight Loss

Can You Lose Weight Without Dieting or Workout?

Is that even possible? Not yet. But in the near future, you may very well be able to. Brown fat…

March 15, 2019February 19, 2020
Food Global Cuisine

22 Essential Spices For International Cooking At Home

The world is becoming a smaller place every day. We are travelling more than ever and we are opening up…

March 13, 2019April 8, 2019
Food

Can Cooking Oils Go Bad?

Rancid is what you call oils that have gone bad due to extended exposure to light, heat, air, moisture or…

March 13, 2019April 4, 2019
Fitness Fitness Trackers

5 Insanely Good Looking Fitness Watches For Women

Is your bulky fitness tracker making you conscious? What do you do when you're dressed up ready to party? You…

March 10, 2019May 2, 2019

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  • How to keep your ears from getting infected this swimming season
  • Is the internet keeping you from losing weight? 3 things you should NOT do when on a diet
  • A Guide to Air Pollution: PM2.5 Levels, Air Purifiers & More
  • Gum Acacia or Gond as a superfood for post-pregnancy
  • The health benefits of air potato
  • Recipes
  • Superfoods
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