5 Lentil Dishes That Add Resistant Starch To Your Diet
All legumes are a low-fat, high-protein source of vitamins, minerals, antioxidant compounds and dietary fiber. An excellent source of complex…
Category: Recipes
3 Healthy Green Plantains Recipes
Green plantains or unripe bananas are a great source of resistant starch. Resistant starch is potential superfood that adds fiber…