Gum Acacia or Gond as a superfood for post-pregnancy
Acacia is the gum that is exuded from the acacia tree. It is a source of dietary
While there is a lack of research, traditional folk remedy claims that gum acacia tends to cure a fair few diseases, especially those of the gut and digestive system.
Traditional Medicinal Uses
Acacia has a long history in civilizations as ancient as the Egyptians and the aboriginal tribes of Australia. As a medicine, acacia is taken by mouth for high cholesterol, irritable bowel syndrome(IBS), and weight loss. It is also used to remove toxins from the body and as a prebiotic to promote “good” bacteria in the intestine. Acacia is applied to the skin inside the mouth for plaque and gum inflammation (gingivitis). It is also applied to the skin to decrease skin inflammation (redness).
Traditionally in India, new mothers are offered certain foods during the first forty days after childbirth to gain strength and nourishment, and one such
Made with edible gum (
It doesn’t have any major side effects, but excessive intake may cause constipation and mild abdominal discomfort. It’s advisable if you are taking Gond you should drink plenty of water along as in rare cases there are chances of constipation.